How useful the sea?

Going to the sea, we often think about the rest of the work and household chores, pleasant pastime.But the coast of the sea - it is not only the source of a good rest, but also a great place for the recovery of the human body.How useful the sea?...

Diets for weight loss : benefit or harm ?

Overweight - a cause for concern for both women and men.In the fight against this problem are the most popular means of various weight loss diet.Another would be: a week or a miracle diet - and a few kilos disappear!However, most people sit on ...

How to improve memory ?Memory training and food for her

scattered attention and permanent memory problems familiar to many - but the majority does not focus on the problem of the attention, writing off all congenital distraction.But in vain - because memory loss is often caused by the presence of var...

All illnesses - from nerves ?

«All illnesses - from nerves" - we casually toss in which case the old phrase, without attaching much importance to it.And few of us think about the fact that this statement is more than true.But this is indeed the case - more than 50% of variou...

Fast food.How dangerous fast food ?

commonplace for many of us has become a daily "bite" of the finished food.Hot dogs, hamburgers, sandwiches, shawarma, pasties, pies, fries, hot dogs in pastry, crisps ... Fast food to suit all tastes, you can easily buy not only in institutions ...

How to get high ?

Everyone knows that the average person finishes to grow by about 20 years.By this age is finally formed the skeleton, bone tissue and is believed to be taller after 20 years is impossible.However, many people with low growth, continue to search ...

How to do massage ?

often happens that after a hard day's work or strong physical exertion muscles "whining" and "pull" and the body refuses to fully work.In such cases, good help massage - but because not everyone has a friend of a massage therapist who will come ...

How to sleep ?

How much sleep a person?It would seem that the answer is obvious - we all know that we sleep a third of our lives, ie,8 hours a day.However, scientists can not come to a consensus in this regard.Some of them are convinced that an 8 hours daily s...

Chronic fatigue syndrome

modern man in a tight rhythm of life difficult to withstand various stresses.Wrong way of life and unfavorable ecological situation is even more complicate its existence.The new century has brought new life to our massive disease associated with...

How to get rid of bruises ?

Each of us familiar situation when the body out of nowhere appears a bruise.And it does not matter - if we accidentally discovered it or know the reason for its appearance - the phenomenon can bring some inconvenience, since unaesthetic appearan...