Vegetarianism : the pros and cons of a raw food diet , the essence of the food

Vegetarianism - it's not just a special meal, but a way of life, way of thinking and worldview.In vegetarianism come for different reasons.Someone went to a vegetarian diet in order to lose weight, someone to improve their health, some becau...

Vegetarianism : benefit and harm , the transition to the rejection of animal food , diet

now quite fashionable to be a vegetarian, be excluded from the diet animal food completely or partially, using only products of animal origin (milk, honey, eggs).But there are vegetarians that benefits and harms of vegetarianism thought soon...

Is it harmful to drink plenty of water , and why ;can or can not often drink

body fluid is needed, since two-thirds of it is water.Doctors are convinced that for the normal operation of the internal organs in the day you need to drink at least a liter of water.Without food a person is able to live up to a month, but ...

Lingonberry : useful properties in diabetes , what to cook from it

Lingonberry - one of the most useful berry among those that eats people.Useful properties of cranberries are explained by its unique chemical composition and vitamin.Doctors recommend their patients to eat cranberries or drink berry concocti...

Harmful to drink beer for women and why , how much and in what doses

Beer - originally a man's drink.Appearance, taste and the way of its use implies masculinity.But women, it does not bother, they are equal to men consume beer, and a strong and non-alcoholic. To understand harmful to drink beer for women, i...

Useful properties Brussels sprouts : benefit and harm , who can and can not eat it

Today brussels sprouts - it is one of those products that city dweller uses to eat most often.Ideal to buy Brussels sprouts in packaged form in the deep freeze, and then boil or simmer it, adding a variety of dishes.Brussels sprouts will be ...

20 Bubnovskogo exercises for the back, the main poses with photos and video

Dr. Bubnovsky - man passed through severe back pain and spine - could develop a special set of exercises for the treatment of such problems.Although it is believed that the spinal injuries move undesirably, 20 Bubnovskogo exercises based on ...

Gymnastics for the neck of Bubnovskogo : who is this doctor, exercises for the neck and back

modern crazy rhythm of life does not spare neither old nor young, and the first human body which suffers from stress, overload and from sedentary work - a spine.However, if you know what exercises for the neck of Bubnovskogo and do these exe...

Apricot : benefits and harms for weight loss , vitamins , dried contraindications

Sweet and juicy apricot all familiar with from childhood.This fruit has long proved its benefit as a research and trial.Who is the best of its varieties are grown in the Caucasus, in Central Asia, in the Crimea and southern Ukraine.A applies...

Bulgur : useful properties for weight loss , the composition of cereals as carbohydrates, fats , proteins found

Krupa bulgur, extremely popular in the Middle East and Africa, is a completely new and very unusual product for the Russian market.In our country we are still more accustomed to the traditional millet groats, bulgur and is considered by some...