Kelp diet used by our women for a long time, and this valuable product has proved its undoubted effectiveness.
With seaweed can significantly improve the body and get rid of excess centimeters on the hips and waist.
possible with the help of weight loss kelp Laminaria ^
- a kind of long brown seaweed which grows in the Atlantic and Pacific oceans.
Action kelp for weight loss is caused by its chemical composition useful:
- alginic acid clears the body of heavy metals and radiation.
- magnesium, potassium, manganese and phosphorus contribute to improving the heart rate, reduce nervousness, enhance bile secretion.
- Fiber fights cholesterol, iodine helps the thyroid gland, and group B vitamins revitalizes the entire body.
Reception kelp diet allows you to satiat
Useful properties of kelp, promotes weight loss, lies in its unique effects on the body:
- normalizes metabolism and speeds up the metabolism.
- Prevents settling of fat under the skin.
- Allows you to improve circulation and cleanse the blood vessels.
- helps food better absorbed.
- Thallus Laminaria - a real treasure, which allows improve the body and make a person more healthy.
How do I use kelp Diet: recommended doses, prescriptions, contraindications ^
thoughtless consumption of kelp can harm the body.Before using it is necessary to visit a doctor who can assess the state of health and to identify diseases that may be inconsistent with the treatment of algae.
Contraindications to the use of kelp are the following diseases:
- Diseases of the stomach and intestines;
- Individual intolerance.
- Pregnancy and breast-feeding.
Recipes with laminaria
- First we need to pour a small amount of dry kelp water at room temperature.After seaweed swell, it can be added to the various dishes.
- For example, you can prepare a light salad, sliced ready kelp and add the onion and vegetable oil.
- Another recipe salad: finely chop need to apples, cucumbers and carrots and add them to the sea cabbage.Salad better sour cream.
- can eat kelp for breakfast.To do this in the evening is recommended pour three tablespoons of seaweed with hot water in the morning is necessary to drain unnecessary fluid and can be useful to start eating.
dosage of kelp slimming tablets
Reception tablets is undoubtedly more convenient option than anything else.However, the thoughtless use can hurt.Do not forget that you need to read the instructions before use tablets.
- necessary to take one tablet per day with meals.
Wraps with laminaria diet
wrapping dried kelp is used in the form of a powder or leaf.Such procedures can substantially remove cellulite and make the skin more toned and youthful.Laminaria perfectly recycles waste and harmful substances, simulates the outline shape and restores the water balance.
wrap is divided into hot and cold:
- Cold wraps relieve excessive swelling and relieve fatigue.
- Hot wraps help to correct figure, tighten and smooth the skin and stimulate blood circulation.However, such procedures are not permitted to undertake women suffering from varicose veins.
Before the procedure, the algae need to soak in water.Conditions of temperature depend on the type of wrapping:
- For hot species should be soaked seaweed for 20 minutes at a temperature of 45-65 degrees.The very high temperature is undesirable, since in this case the nutrients are destroyed, are in kelp.
- kelp is recommended to fill with cool water and infuse it in the cold for an hour to type wraps.
- kelp must be taken in an amount of 400 - 600, which is recommended to pour 5 liters of water.
Proper wrapping is carried out in several stages:
- First, the body must be well cleaned and prepared using a scrub.
- Next you need to apply on the skin swollen prepared algae.
- Then recommended body wrap with cling film and cover with a warm blanket (if it is a hot procedure).You do not need to hide When cold wrap.
- Treatment time - from 30 minutes to one hour.
- At the final stage the algae are removed from the body, the skin is rinsed with warm water and smeared anti-cellulite cream.
Perfectly clean the pores and make the skin more clean and even be able to scrub made at home:
- To do this you need to mix 1/2 cup kelp powder with 1/2 cup of the coffee grounds.
- This formulation is recommended to apply on steaming skin with circular massage movements.
- Then scrub to wash off from the body and cause him moisturizer.
results, real thin and doctors about losing weight by using kelp ^
weight loss results using kelp is really amazing.It starts in the body program of renewal and rejuvenation, thanks to the use of this alga weight pretty quickly leaves.
feedback on the application of kelp slimming our regular readers:
Natalya, 27 years old:
«I used wraps, which helped me to smooth the skin and to lose a few kilos.»
Margarita, 35 years old:
«I replace conventionalsalt on dry kelp and lost with 7 kg.Also, using a conventional dry powder and wraps.I really like the feel of pleasure that the weight goes without extra effort. "
Svetlana, 43 years old:
«After birth, I gained 8 extra kilos and sea kale advised me friend.After her admission, I lost 4 kg per month.I also began to feel better, in general, I recommend kelp.Besides, it is very cheap. »
use kelp will help improve the body and get rid of excess weight and edema.However, before applying it is absolutely necessary to consult a doctor.