Diet 4 Table: what foods can be eaten and how to prepare them

Diet Table 4 can be used for medicinal purposes as well as for losing weight.All medical diets are divided into groups according to types of diseases in which they are administered.Each group has its own number.Thus each diet not only specifies a suite of products that are acceptable in the diet, but also the way of cooking.Today our diet is the number 4 will be considered by Pevzner.

Indications 4

Diet number 4 table indicated for bowel disease exacerbations, accompanied by severe diarrhea.Diet helps to cope with inflammatory processes in the intestine, it helps to bring back to normal bowel function and digestive organs.

Diet provides the most gentle diet.Any mechanical, chemical injuries of the gastrointestinal tract is not allowed.To protect the patient from pain and speed up the digestion of food, it is fed into the liquid and semi-liquid state.Basically, all the products are boiled and steamed.Diet in the diet - 5-6 times a day.

Sample menu

Soups diet allows to skim the broth with

the addition of sticky rice concoctions or semolina.Meat only low-fat, the twisted, in the form of steam cutlets and meatballs.Kashi is well boiled and mashed.It can be buckwheat, rice or oatmeal.

Unleavened cottage cheese, mashed baked apples.Vegetables only as additives broths and soups.Juices of fruits and berries in a diluted form.

diet excludes from the diet of bread and bakery products, strong broths and soups with vegetables.Vegetables containing coarse fibers.Vegetables is better to exclude completely, becausethey may be poorly digested and participate in the process of fermentation, which is to be prevented.

Food should be served in the form of heat.Very hot and cold dishes is prohibited, to avoid thermal effects on the stomach.

excluded legumes and cereals that are heavily absorbed by the stomach.Diet is aimed at the maximum relief of the gastrointestinal tract.

Video material on the subject of the article

recommend to familiarize with video offers:

Principles of clinical nutrition:

How to eat properly and not to harm your body:

Propernutrition for weight loss:


Related Posts