Birch sap : useful properties , benefit and harm , the chemical composition , it is possible to drink for weight loss

Birch sap: the useful properties of the drink for good health and longevity

Birch juice or berezovitsa - a clear liquid flowing from a broken trunks and branches, cuts that have turned out under the influence of roots pressure.

Birch sap - a great product, a beneficial effect on the entire body.And the usefulness of the juice?Due to the small amount of sugars - 0,5-2,3% - and a small calorie (only 24 calories per 100 ml of product), is well suited for people sitting on a diet and trying to lose weight.

birch sap Chemical composition (amount mg ​​/ L) potassium - 276 Sodium - 16 Calcium - 13 Mg - 6 Aluminum - 2 Mn - 1, iron - 0.25 silicon - 0.1Ti - 0.08 copper - 0.02, -0.1 strontium, barium - 0.01 Ni - 0.01 Zr - 0.01 phosphorus - nitrogen and trace 0.01.

Benefits and harms of birch nectar

beneficial properties of birch sap sure will please all lovers of a healthy lifestyle.Scientists have shown that taking one glass a day for three weeks, helps to cope with spring beriberi, fatigue, lethargy

, depression, and distraction.Contraindications only allergies.

Useful whether birch juice (fresh) for weight loss?Still would!If in doubt whether you can drink all kinds of juices for weight loss, the doubts away!It's one of the best ways to speed up the metabolism, which has a positive effect on the gastrointestinal tract.Vitamins contained in the birch juice, recommended for blood diseases, angina, pneumonia, all respiratory diseases.Regular intake of quality of birch sap breaks stones in the bladder and kidneys, cleanses the blood, throws the body of harmful substances in infectious diseases.Useful also at a stomach ulcer, gall bladder, liver and duodenum, as well as tuberculosis, scurvy, migraines and some sexually transmitted infections.

also birch juice is good to wash your hair with dandruff to increase softness and shine to the hair.

the systemic use of the juice increases the potency in men, in women during menopause easier passes, reduced drowsiness and increases immunity to colds.

When and how to extract the juice

juice begins to stand out in the spring with the first warming and it lasts until full bud.Cease to collect the juice approximately in the middle of April, when it blossomed leaves.The stronger the movement sap wood takes place in the daytime, it is better from 10 am to 18 pm.Collecting better to start on a sun-warmed areas where birch wake up early, even when the snow is still not gone.On average, with birch leaves 3 liters of juice per day, and if the tree is large, you can get up to seven liters.In young trees to take it is not desirable.

the selection of dishes for collection should be taken carefully.Better to have the glass jars or wooden containers, because the bottle with the chemical composition can give a taste of juice or dissolve in it.

Extracted juice, tree bark notching a diameter of 20 cm. The hole right thing to do on the north side of the birch, at a distance of about 50 cm from the beginning of the barrel.The best slot to insert an aluminum trough or other device, a semi-circular, for him the juice will drain well in a bowl.

After collecting is not always possible to immediately consume the juice, so it can be stored in the refrigerator, where it will not go bad for three days.To keep it longer, the juice is better to preserve, then it will be possible to enjoy up to 4 months.

Videos Related articles

Birch juice or berezovitsa - a clear liquid flowing from a broken trunks and branches, cuts that have turned out under the influence of roots pressure.

Birch sap - a great product, a beneficial effect on the entire body.And the usefulness of the juice?Due to the small amount of sugars - 0,5-2,3% - and a small calorie (only 24 calories per 100 ml of product), is well suited for people sitting on a diet and trying to lose weight.

birch sap Chemical composition (amount mg ​​/ L) potassium - 276 Sodium - 16 Calcium - 13 Mg - 6 Aluminum - 2 Mn - 1, iron - 0.25 silicon - 0.1Ti - 0.08 copper - 0.02, -0.1 strontium, barium - 0.01 Ni - 0.01 Zr - 0.01 phosphorus - nitrogen and trace 0.01.

Benefits and harms of birch nectar

beneficial properties of birch sap sure will please all lovers of a healthy lifestyle.Scientists have shown that taking one glass a day for three weeks, helps to cope with spring beriberi, fatigue, lethargy, depression, and distraction.Contraindications only allergies.

Useful whether birch juice (fresh) for weight loss?Still would!If in doubt whether you can drink all kinds of juices for weight loss, the doubts away!It's one of the best ways to speed up the metabolism, which has a positive effect on the gastrointestinal tract.Vitamins contained in the birch juice, recommended for blood diseases, angina, pneumonia, all respiratory diseases.Regular intake of quality of birch sap breaks stones in the bladder and kidneys, cleanses the blood, throws the body of harmful substances in infectious diseases.Useful also at a stomach ulcer, gall bladder, liver and duodenum, as well as tuberculosis, scurvy, migraines and some sexually transmitted infections.

also birch juice is good to wash your hair with dandruff to increase softness and shine to the hair.

the systemic use of the juice increases the potency in men, in women during menopause easier passes, reduced drowsiness and increases immunity to colds.

When and how to extract the juice

juice begins to stand out in the spring with the first warming and it lasts until full bud.Cease to collect the juice approximately in the middle of April, when it blossomed leaves.The stronger the movement sap wood takes place in the daytime, it is better from 10 am to 18 pm.Collecting better to start on a sun-warmed areas where birch wake up early, even when the snow is still not gone.On average, with birch leaves 3 liters of juice per day, and if the tree is large, you can get up to seven liters.In young trees to take it is not desirable.

the selection of dishes for collection should be taken carefully.Better to have the glass jars or wooden containers, because the bottle with the chemical composition can give a taste of juice or dissolve in it.

Extracted juice, tree bark notching a diameter of 20 cm. The hole right thing to do on the north side of the birch, at a distance of about 50 cm from the beginning of the barrel.The best slot to insert an aluminum trough or other device, a semi-circular, for him the juice will drain well in a bowl.

After collecting is not always possible to immediately consume the juice, so it can be stored in the refrigerator, where it will not go bad for three days.To keep it longer, the juice is better to preserve, then it will be possible to enjoy up to 4 months.

Videos Related articles