The main recommendations for glaucoma

In order to prevent further progression of the disease, which eventually can lead to complete blindness, it is necessary as compliance with certain restrictions and medical advice regarding glaucoma patient's lifestyle, the organization of its work and rest.

treatment to be most effective, you need to identify the disease at an early stage and timely and competent treatment of the disease.Otherwise, the high likelihood of irreversible effects in the body, followed by the loss of its functions.

All persons who have reached the age of forty, should pay attention to the health and condition of the eye.Recommended regular preventive examinations by an ophthalmologist.If there is a sense of fatigue, eye fatigue, discomfort or pain, the deterioration of view, the restriction of its fields, flickering flies in front of the eyes, etc., you should immediately see a specialist!

Glaucoma - an insidious disease!

The same applies to those people who there is a hereditary factor, ieI have relatives who suffer fro

m glaucoma or other eye diseases.Such patients are at risk even if they have no clinical symptoms of, or individual, for example, in the initial stage of glaucoma, and the level of intraocular pressure (IOP) is correct.They need regular inspection, without waiting for the age criteria.

Glaucoma is a very dangerous and insidious disease.Therefore, it should be remembered that the disease can develop slowly, amid apparent prosperity, when the person is not concerned about the warning signs of the disease or whether they occur infrequently.Misleading and may the fact that glaucoma may experience symptoms that are typical also for other diseases (sinusitis, sinusitis, migraine, hypertension, endocrine and cardio - vascular diseases).

In cases where the patient is subjected to medical or surgical treatment of glaucoma, it should be taken with particular attention to monitoring the state of your eyes, constantly passing observation by a doctor.

about the importance of preventive measures

If there are worrying signs, unpleasant sensations in the eye (blurred vision, feeling of fullness, pain in the brow, temporal region, the appearance of bright circles in front of the eyes), then seek medical advice should immediately, without waiting for the next routine inspection!

very important aspect in the treatment of glaucoma is to comply with the recommendations and advice of your doctor regarding the mode of organization of work and rest, food.If you are planning a long trip out of the country, the city, it is recommended to bring your health card, where have all the necessary information in the form of a discharge summary, data on surgical intervention, etc.

glaucoma patients do not tolerate temperature fluctuations, especially the effect of low temperatures.In cold weather, fluctuations in IOP upward observed most frequently.When glaucoma contraindicated cold water treatments, air baths, etc.In winter it is best to carry out preventive and restorative course of conservative treatment.

positive effect on the course of the disease have a walk in the fresh air, light exercise and breathing exercises, healthy lifestyle.In the summer of glaucoma patients have to wear special green glasses that protect against sunlight.They are arranged in a special way, providing visual comfort and eye protection against UV exposure.

Not recommended for glaucoma

Conventional dark sunglasses are not recommended for glaucoma.They degrade orientation obscure the field of vision to cause mydriasis, which leads to an increase in IOP.During his stay in the sun, wear a hat in the sun to be in the morning and evening to avoid the midday heat.

Patients need to know that there are some limitations in glaucoma.

Avoid:

  • exercise and labor associated with the torso and head.
  • lifting weights.
  • exercises and poses, in some sports, where there is a rush of blood to the head.
  • weightlifting.
  • works in home gardens, kitchen gardens (weeding flower beds, picking berries, etc.)
  • washing floors, washing clothes, bending at the same time.
  • emotional stress.
  • The effects of low temperatures.

in the postoperative period after glaucoma patients should be extremely careful to comply strictly with the prescribing physician, do not change their own scheme and course of treatment, even more so - not to self-medicate!


When driving a car is necessary: โ€‹โ€‹

  1. use glasses;
  2. not drive at dusk or at night;
  3. wear special green glasses in bright sunlight.

Power glaucoma

most desirable dairy and plant foods.Necessarily the presence of essential minerals, vitamins and trace elements.When glaucoma is very important vitamins A, E, C.They have a high antioxidant effect.


sources of vitamin C:

  • rosehips, currants, asparagus;
  • strawberries, spinach, tomatoes;
  • beets, cabbage, red pepper.

rich in Vitamin A:

  • carrots, potatoes, apricots;
  • citrus fruits, bananas, green salad.

Vitamin E is found in:

  • vegetable oils (olive, corn, sunflower);
  • poultry, fresh herbs, salt-water fish;
  • extremely useful in diseases of the eye blueberries, blueberries, grapes.


sure to use products containing vitamin B complex (grains, brewer's yeast, milk, meat, fish, nuts).


Useful:

  1. Lean meat, fish (preferably steamed).
  2. Lactic products (low-fat).
  3. Soya.
  4. Kashi, vegetarian soups.
  5. Fruits, vegetables.

Limit:

  • Sweets.
  • fats of animal origin.
  • Drinking fluids.

can not:

  1. Strong tea, coffee.
  2. Spices, smoked, salted and fried food.
  3. concentrates.
  4. Baking.
  5. Meat and offal (liver, kidneys).

Alcohol, smoking - absolutely not!

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