Vitamin B6 Hair : reviews how to use it

Why do we need vitamin B6 for hair, instructions for their use and selection of reviews

Vitamin B6 in some way is a complementary drug in case of problems with the hair.Its main purpose - to restore water balance in the hair.But, in addition, it promotes the growth of hair and counteracts hair loss, especially in combination with B12 - different from this group of vitamin.

B6 is good not only moisturizes the hair and scalp, which has a positive effect on her general condition and helps get rid of dandruff.Furthermore, this drug normalizes lipid metabolism and soothe irritated skin.But, more importantly, that the vitamin B6 hair increases the absorption of other nutrients.

What to get?

Deposit lack of this substance is necessary to start with receiving the correct and healthy food consisting of products having in their composition this vitamin.A list of such supplies is pretty big:

  1. Low-fat meat products, as well as the kidneys and liver.
  2. Seafood and fish.
  3. Dairy.
  4. From vegetables - potatoes,
    horseradish, garlic, cabbage and other.
  5. bran, yeast, wheat germ.
  6. Almost all nuts and many other products.


must be remembered that vitamin B6 is retained in the body by only 8 hours, so its completion requires persistence.In some cases, the power balancing can not help.
Understanding this usually comes when hair loss starts to lead to baldness.In such a critical situation, it is necessary to turn to more efficient methods.

From pharmacies

the pharmacy this drug can be found in two versions - in tablets or capsules.And those and others can be used both internally and externally.


oral administration should take place under medical supervision, since overdose of the drug can bring a lot of unpleasant consequences for the organism.Generally, the shortage of vitamins its assigned rate for two weeks in the form of tablets or injections.
External application more secure, since in this case an overdose is practically impossible.But there are some points that you should pay attention:

  1. Comply with all requirements and recommendations specified in the instruction.
  2. If you have not previously accessed to experts, should not be used for hair Baie-6 rate of more than 10 sessions.
  3. Before applying the product perform an allergy test.To do this, a dilute solution of the contents of the ampoule put on the back of the elbow.If there discomfort or redness, cancel the procedure.
  4. It can not be used in conjunction with vitamin C, as ascorbic acid neutralizes its effects.But the use of this drug with vitamin B12 enhance the effect of both agents.

Complex treatment

Generally, vitamins B6 and B12 are quite similar in effect and complement each other, so the treatment is carried out complex.The most affordable way for home use will be the addition of the two drugs in hair shampoo or a mask.Such treatment will allow yourself to solve a number of problems with the hair:

  1. relieve from dryness and brittleness, restore split ends;
  2. stop hair loss and significantly contribute to their growth;
  3. moisturize and healthier scalp, relieve the itching, irritation and dandruff;
  4. give shine and healthy looking hair.

Reviews Women

Kate B .: "I decided to try a mask with vitamin B6 and regularly doing it for a month, the result is simply amazed. Hair have ceased to be hard and dry and became easy to comb. So I did not regret his decision. "

Nastya V .: "There was a big problem, very often itched and itched scalp, to be honest, sinned on shampoos which not only tried. A friend advised me to mask vitamin B6, said that I had the lack of it. After twoweek, I think I forgot about the itch! "

Helen P .: " masks generally are useful for hair, and in combination with pharmacy vitamins effect is several times stronger. Check for yourself!"

How to make a mask with vitamins, and what structure should they be, can be found in our selection of the video:

Vitamin B6 in somekind is a complementary drug in case of problems with the hair.Its main purpose - to restore water balance in the hair.But, in addition, it promotes the growth of hair and counteracts hair loss, especially in combination with B12 - different from this group of vitamin.

B6 is good not only moisturizes the hair and scalp, which has a positive effect on her general condition and helps get rid of dandruff.Furthermore, this drug normalizes lipid metabolism and soothe irritated skin.But, more importantly, that the vitamin B6 hair increases the absorption of other nutrients.

What to get?

Deposit lack of this substance is necessary to start with receiving the correct and healthy food consisting of products having in their composition this vitamin.A list of such supplies is pretty big:

  1. Low-fat meat products, as well as the kidneys and liver.
  2. Seafood and fish.
  3. Dairy.
  4. From vegetables - potatoes, horseradish, garlic, cabbage and other.
  5. bran, yeast, wheat germ.
  6. Almost all nuts and many other products.


must be remembered that vitamin B6 is retained in the body by only 8 hours, so its completion requires persistence.In some cases, the power balancing can not help.
Understanding this usually comes when hair loss starts to lead to baldness.In such a critical situation, it is necessary to turn to more efficient methods.

From pharmacies

the pharmacy this drug can be found in two versions - in tablets or capsules.And those and others can be used both internally and externally.


oral administration should take place under medical supervision, since overdose of the drug can bring a lot of unpleasant consequences for the organism.Generally, the shortage of vitamins its assigned rate for two weeks in the form of tablets or injections.
External application more secure, since in this case an overdose is practically impossible.But there are some points that you should pay attention:

  1. Comply with all requirements and recommendations specified in the instruction.
  2. If you have not previously accessed to experts, should not be used for hair Baie-6 rate of more than 10 sessions.
  3. Before applying the product perform an allergy test.To do this, a dilute solution of the contents of the ampoule put on the back of the elbow.If there discomfort or redness, cancel the procedure.
  4. It can not be used in conjunction with vitamin C, as ascorbic acid neutralizes its effects.But the use of this drug with vitamin B12 enhance the effect of both agents.

Complex treatment

Generally, vitamins B6 and B12 are quite similar in effect and complement each other, so the treatment is carried out complex.The most affordable way for home use will be the addition of the two drugs in hair shampoo or a mask.Such treatment will allow yourself to solve a number of problems with the hair:

  1. relieve from dryness and brittleness, restore split ends;
  2. stop hair loss and significantly contribute to their growth;
  3. moisturize and healthier scalp, relieve the itching, irritation and dandruff;
  4. give shine and healthy looking hair.

Reviews Women

Kate B .: "I decided to try a mask with vitamin B6 and regularly doing it for a month, the result is simply amazed. Hair have ceased to be hard and dry and became easy to comb. So I did not regret his decision. "

Nastya V .: "There was a big problem, very often itched and itched scalp, to be honest, sinned on shampoos which not only tried. A friend advised me to mask vitamin B6, said that I had the lack of it. After twoweek, I think I forgot about the itch! "

Helen P .: " masks generally are useful for hair, and in combination with pharmacy vitamins effect is several times stronger. Check for yourself!"

How to make a mask with vitamins, and what structure should they be, you can see in our video collection: