gum disease affects more than 80% of the population older than 35 years.So we pay for the benefits of civilization - the food we eat is pre-thermal, mechanical, and sometimes - and chemically treated.Already there is no need to chew hard foods, when chewed minimum load, no load on the teeth and gums leads to their destruction and atrophy.
In addition, modern food, rich in carbohydrates, promotes the growth of bacteria that non-compliance with proper oral hygiene is very active breed.By themselves, the bacteria are not harmful, but their metabolic products are toxic and destroy the gingival cells.If microbes are not many, then the organism can easily cope with them, and when there is insufficient hygiene increases the number of bacteria in a thousand times, gingival epithelial cells are destroyed and provide a favorable environment for further breeding.
Causes bleeding desensitization is most often the disease gingivitis, if untreated, tur
- excessive ingestion of sweet;
- smoking worsens the blood supply to the gums and leads to a slow healing;
- wearing dentures do not fit tightly to the gums and rubbing them cause inflammation;
- insufficient or improper oral hygiene;
- stiff toothbrush, leaving microscopic scratches on the gums and wounds where bacteria multiply;
- lack of vitamins in the body;
- certain diseases - such as diabetes or leukemia;
- tartar, postponed from the gums and irritates her;
- pregnancy, as a result of which the body lacks vitamins.
What to do with bleeding gums?- You can apply the rinse to strengthen them.
decoction of oak bark is well strengthens and revitalizes gums due to contained therein tannins.To cook 100 g bark boiled in 1 liter of water after it configure themselves for several hours, add 1 liter of water.Used broth several times a day.
How to cure bleeding gums, using tincture of St. John's wort?30 drops of alcohol tincture diluted in a half glass of boiled water, to rinse several times a day after meals.
effective treatment for gum - an infusion of sage, has an antibacterial effect.Teaspoon sage poured a glass of boiling water, leave for 30 minutes, then filtered.The infusion can be used for rinsing the mouth and in the form of compresses on the gums.
decoction of leaves cranberries will not only strengthen the gums, but also help cure gingivitis.A teaspoon of leaves of bilberry pour a glass of boiling water and boil for 25 minutes, then strain and dilute another cup of boiling water.Rinse every 3 hours.
Fresh juice of horseradish - a very good tool to strengthen the gums.In a glass of dry red wine diluted with 2 tbsp.tablespoons juice.It can be used for rinsing and, if ingested, not only strengthens the gums, but also increases immunity.
Fresh grass juice, which is called the Highlander pepper, half diluted with water and used to rinse several times a day.
good effect gives ordinary soda, which has anti-bacterial and anti-inflammatory action.Solution of soda -. 1 teaspoon per cup of water to rinse the mouth 3 times a day after meals.
Such folk remedies for bleeding gums as carrot juice or a decoction of blueberries used in gingivitis rinse after meals.
Good removes gum disease drug decoction of chamomile.It can be applied as a rinse and as a tea.
2 tbsp.spoons of calendula flowers pour a glass of boiling water.After half an hour to filter.Morning and evening, apply for rinsing.Instead, you can use dry calendula tincture pharmacy ready - just dissolve 1 teaspoon of tincture in a glass of water.
Treatment folk remedies
Our ancestors did not have so many problems with either the gums or teeth, despite the lack of toothpaste or a special mouthwash.They used an ordinary table salt, which cleans the mouth.
to clean the pinch of very fine salt to pour a soft toothbrush, gently, so as not to injure, promassirovat her gums for 2-3 minutes and then rinse your mouth with water.This procedure is a good bedtime.Salt cleanses the gums of plaque formed after meals, and neutralizes bacteria.
In addition, you can use salt mixed with honey.This mixture was gently rubbed into the gums daily for several minutes.
How to get rid of bleeding gums proper nutrition?
To do this, you must include in your daily diet of vegetables, rich in vitamins, especially vitamin C. In addition, it is useful to drink in the morning on an empty stomach freshly squeezed carrot juice and sauerkraut juice or just a long time to chew cabbage 2-3 times a day.
If bleeding gums caused by the tartar that is deposited first at the root of the tooth, and then in mezhdesnevyh pockets, you should consult your dentist to remove it.
In severe gum disease and medical treatment is necessary, and in special cases - surgery.Therefore, every six months is recommended to survey the state of the teeth and gums with a specialist.
Pregnant women are often faced with this problem.Bleeding gums when beremennostiobuslovlena vitamin deficiency and increased fragility of blood vessels in the mucosa.In this state, the best to listen to your body, often "whim" of pregnant women - is the body's signal to the lack of it any necessary materials.In addition, pregnant women with bleeding gums recommended to eat lemons, grapefruit, greens - the onion and parsley.
sure to twice a day brush your teeth and gums with a soft toothbrush, making a circular motion.The paste is better to use the contents of mineral complex, a beneficial effect on the gums.
After each mouth of food must be rinsed with plain water or a special solution to rinse containing antimicrobial agents.We recommend the use of dental floss, with which you need to clean mezhzubovoe space.
By choosing a toothbrush should be taken very carefully.The brush is best to choose a simple, without any "bells and whistles", the classical form, reminiscent of an oval with a slightly pointed tip, with very soft bristles.The brush should be changed every month.
To prevent gum disease need to eat fresh vegetables and fruits, lettuce, onion and garlic, and in the winter, and no harm will be vitamin and mineral complex with a high content of vitamin C and PP.
Eating sweets, chocolate, coffee should be reduced.And the fact that smoking is harmful not only for gums, but also for the whole body, no one will argue - this bad habit is better to throw to the same due to smoking can be bad breath.
Hopefully tips presented here will help you get rid of bleeding gums and keep a beautiful smile!